Massage makes you thin all over
Every beautiful MM wants to make her body sexy and hot enough. This is not only a sign of their youth, but also a manifestation of their youth.
However, due to the temptation of daily diet, some people still have unwanted thick legs and fat buttocks.
Traditional Chinese massage can help you skinny legs, buttocks, and waists, and make you a perfect woman.
Massage methods are as follows: 1. Before massage, it is best to take a warm water bath and apply some moisturizer on the body to reduce friction and avoid skin damage.
2. In the rubbing method, use both palms or loofahs to sweep upwards from the feet to the thighs, and then continue upwards, rubbing the hips with one hand, and the abdomen with one hand.
Do it first, then do the right.
3, lifting method with the thumb and other four fingers to grab muscles, like kneading the dough, kneading the muscles while kneading.
Knead the autonomy up to the hips and waist.
It can be done alternately from left to right, or it can be done twice with both left and right hands.
Finally, rub your abdomen with both hands.
4, five fingers close together, the back of the hand slightly arched, so that the palm of the palm is shaped, moderately, beat the whole body rhythmically.
Bottom-up in turn.
Don’t use your palm to pat on the body. When you tap with the concave palm, the palm will form a hollow when it comes into contact with the skin, and it will make a “pop” sound.
The tapping action helps to strengthen the muscles and make the skin elastic.
5. Whether it is rubbing, kneading or patting, it is necessary to stimulate nerve endings, promote blood circulation, and resolve the role of aunt.
Attention should be given to moderate strength, and excessive force should not be used so as not to rupture the subcutaneous fine blood vessels or scratch the skin surface.