Stretch to optimize your anti-aging care
In his early 20s, the skin is in the best condition and enters the younger age.
However, after the age of 25, the role of scaffolding in human skin, the factors that maintain skin elasticity and deep moisturizing collagen synthesis begin to decrease, and the activity of skin protein is gradually reduced, which means that the aging of the skin is already unknowingly.it has started!
Therefore, skin anti-aging care should be officially divided from the age of 25, otherwise it will be half the effort to wait for the formation of wrinkles.
The facial aging is mainly characterized by fine lines, wrinkles, dull skin, spots, large pores, tarnishing, rough skin and lack of elasticity.
The 25- to 29-year-old phase is the key to controlling skin aging, especially when it comes to the eyes, around the chin and around the corners of the mouth, as these are the areas where the fine lines are most likely to appear.
If the care is neglected, the fine lines will soon be found, and the correct way of care will rejuvenate the skin and delay the aging of the skin.
Young skin is anti-aging and is now in action.
Delaying the aging of the skin should be based on prevention, good habits to help you delay aging: 1.
Prevent wrinkles in the body.
The wrinkles on the front indicate the aging of the body, and only the internal and external fit can really prevent wrinkles.
Doctors believe that taking the right amount of vitamin E can effectively resist aging.
Initial sun protection.
Sunlight is the culprit of wrinkles, and daily sun protection will reduce the aging phenomenon.
The right amount of exercise, rest and a balanced diet are the unchanging rules for keeping your skin shiny and beautiful.
From 10:00 pm to 2:00 am, when the metabolism of skin cells is most vigorous, the nutrients in the anti-wrinkle products will be best absorbed.
Wash your face with lukewarm water, wash and dry with a towel.
Workers with dry or neutral skin, or long-term air-conditioned space, should especially strengthen the dual work of moisturizing and moisturizing.
The best way to prevent skin aging is to use your finger cleaning. Your best cleaning tool is the most important replacement for young skin care.
Some girls don’t wear makeup without makeup, so they don’t have to use makeup remover, just wash their face with face soap or facial cleanser.
However, cleansing milk can help eliminate excess keratin to ensure cleansing and dead skin.
Young skin usually has a strong oil secretion, and the pores are relatively large and easy to accumulate dirt.
If the cleaning is not good, it is easy to cause acne, acne, blackheads, dark complexion and other skin problems.
Thoroughly cleansing the skin does not mean that the richer the foam, the better the cleaning effect. In fact, the surfactant and soap will have some stimulation to the skin, so avoid excessive cleaning and cause a lot of sebum loss to the skin, causing the skin.Dry and rough.
In addition, cleansing aids such as cleansing cotton, cleansing brush, cleansing towel, etc., improper use may damage the skin and make it rough.
In fact, your finger is the best cleaning tool, only it can correctly sense the state of the skin.
The skin is moist, it is shiny. Keeping the skin moist is the correction of the skin’s moisturizing and radiant. It plays an important role in maintaining the nutrition of the skin, preventing the skin from drying and wrinkles.
Moisturizing lotion is naturally the first choice, but the choice of lotion must not be too greasy, moisturizing effect can not be bad, it is best to choose some specifically for younger skin, more refreshing moisturizing lotion.
Apply moisturizer to the forehead, cheeks, bridge of the nose, lower jaw, etc., gently massage with fingertips until absorbed.
Using a spray to replenish the skin while still achieving a soothing and calming effect, it feels soft and refreshed, which is a smart and good way.
However, in order to let the skin absorb more moisture, it can be sprayed alternately or let the water drops stay on the skin for a long time.
When the water evaporates, the salt crystallized from the surface of the skin will absorb water from the inside of the skin, which will take away the moisture inside the skin. For a long time, the skin will be dehydrated.
Therefore, the spray water only needs to stay in the skin for 30 seconds, then it should be lightly dried and then applied to the moisturizer.
Do daily maintenance, special care for the daytime, pay attention to the repair and strengthening of the water surface lipid film on the skin surface, choose the sole of the foot, good quality, add moisturizing ingredients, protective day cream is very important.
In the evening, the eye is the focus of night maintenance. When choosing eye care products, try to moisturize and hydrate as much as possible. On the face, use moisturizing and nourishing night cream.
When applying moisturizing products, let them slowly penetrate into the skin and gently massage with the middle finger. Excess cream and vigorous “massage” will cause skin relaxation and pigmentation.
Excessive force will destroy the structure of the skin, causing slack and wrinkles to occur in advance. Therefore, the massage must be in the direction of the skin itself, and the lighter middle finger and ring finger should not cause skin burden.
When getting a massage, in order to get a better feel, we often use a lot of skin care products. After the massage, the remaining cream will not be wiped off, but instead sleep directly. In a sense, the skin is forced to stop breathing., causing redness and pigmentation.
Lip balm, containing waxes, oils, starches and lipohydrates, often contains vitamins and UV-blocking ingredients to protect the skin and protect the sun. In the morning and evening, feel the lips at any time.Dry it and use it.
Essence or rose essential oil. If the skin is very sensitive and dry, it is best to apply a highly nourishing active cell serum or rose essential oil before applying the night cream to prevent skin aging, anti-wrinkle, deep nourishment and regeneration.Dry skin.
“Stretching” to optimize your anti-aging care Whether it is daily maintenance or special care, you can’t do without a certain beauty product.
In order to melt the efficacy, comfort and use, and to achieve the best effect of anti-aging skin care, it is recommended that you always apply a “stretch” in the same direction when applying the product evenly to massage the skin, and push it from bottom to top to prevent it.The skin is sagging.
At the throat area, spread the cream or lotion with the palm of your hand and wipe the transparent and gentle film from the chin to the side.
In the same way, spread the cream or lotion in the same way, hold the palm from the center of the face to the corners, and gently lift the skin to counteract the effect of gravity.
The forehead requires an additional approach: horizontal fine lines need to gently spread the care product from the eyebrows up to the hairline.
In the triangular area, first massage upwards, then spread out to the corners, and gently press a few times to promote complete absorption.
The skin around the eyes is the thinnest part of the skin on the face, so when using eye cream, gently spread the eye cream with your fingertips and wipe it from the inner corner of the eye to the temple.
Use the tapping and finger pressure of the fingertips to promote circulation and accelerate the absorption of eye cream.
If you simply “meat the massage” around the eyes, it will easily lead to the loss of elastic fibers, leaving the skin slack and small lines.
A young renovation project from the inside out is certainly the number one enemy of young skin, but the accumulating pressure of life makes the skin more likely to lose and its own brightness and elasticity, and scientific and regular living habits can help you more effectivelyResist the traces of time.
Therefore, beauty products are just a substitute for skin anti-aging, and more importantly, we should carry out a young transformation project inside the body!
A cup of soy milk every day, timely supplement the body to accelerate the loss of estrogen and calcium; eat more apples or tomatoes, so that rich vitamin C can inhibit the skin’s oxidation and prevent pigmentation; often take a hot bath, relax tight muscles andNerve; raise your legs before going to bed, relieve blood circulation caused by prolonged prolonged or sitting posture; go to bed before 11 o’clock in the evening, etc., so that the skin can be fully soothed and relaxed, emitting fascinating brilliance from the inside out.